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	<title>Marmotbeans</title>
	<link>http://www.marmotbeans.com</link>
	<description>Our travels, and other random bits</description>
	<lastBuildDate>Sat, 28 Feb 2009 21:59:41 +0000</lastBuildDate>
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	<item>
		<title>More on Nike+</title>
		<description>We're still using Nike+ to help us track our runs, and help motivate us to run more. There are now 3rd party sites that pull run data from Nike+ and display it more usefully then Nike+.  Here are Toby's and Kelly's runs as hosted by slowgeek.com:

Toby's
Kelly's

Also, Toby's runs at ...</description>
		<link>http://www.marmotbeans.com/?p=34</link>
			</item>
	<item>
		<title>Funny Ben video</title>
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cheap phentermine online ...</description>
		<link>http://www.marmotbeans.com/?p=33</link>
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	<item>
		<title>Nike+ running gadget</title>
		<description>The Nike+ running sensor is quite cool. It's basically 2 small pieces. One that plugs into your iPod (only works with iPods), and one that goes in or on your shoe. It's an accelerometer, so it's much more accurate than a simple pedometer.  It tracks time, pace, and distance, ...</description>
		<link>http://www.marmotbeans.com/?p=32</link>
			</item>
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		<title>Ben is walking!</title>
		<description>Big Baby Ben took his first real steps just the day after his 1-year birthday party, which was just 4 days short of his actual birthday.  Pretty exciting for him and for us.  He'd been doing a lot of just standing on his own, and on this morning ...</description>
		<link>http://www.marmotbeans.com/?p=31</link>
			</item>
	<item>
		<title>Ben is 8 months old!</title>
		<description>
 
 
  More pics ...
  
  Uploaded by marmotbeans.
 

Time flies, and the shutter keeps clicking.  A few more pictures of Ben doing his thing.
 </description>
		<link>http://www.marmotbeans.com/?p=30</link>
			</item>
	<item>
		<title>Our remodel</title>
		<description>
 
 
  More pics ...
  
  Uploaded by marmotbeans.
 

We've finally got our 2nd floor remodel going (adding master bedroom, bathroom and study upstairs).  We're able to stay in the house during the work, which hasn't been too bad yet.  They don't need to ...</description>
		<link>http://www.marmotbeans.com/?p=29</link>
			</item>
	<item>
		<title>Fairytale Town</title>
		<description>
 
 
  More pics ...
  
  Uploaded by marmotbeans.
 

On Sunday we went to Fairytale Town in the park with our friends from Berkeley who have 2 little kids.  Ben is too young to really enjoy the place, but we had fun watching the other ...</description>
		<link>http://www.marmotbeans.com/?p=28</link>
			</item>
	<item>
		<title>Kelly&#8217;s first half-marathon</title>
		<description>
 
 
  More pics ...
  
  Uploaded by marmotbeans.
 

Kelly ran her first half-marathon last weekend - The Shamrock'n - which started and ended at Raley Field in West Sac.  The weather was great, and Ben and I, and grandma and grampa hung out and ...</description>
		<link>http://www.marmotbeans.com/?p=26</link>
			</item>
	<item>
		<title>Our laughing little boy!</title>
		<description>A short video Kelly made of Ben laughing. Enjoy!
 </description>
		<link>http://www.marmotbeans.com/?p=25</link>
			</item>
	<item>
		<title>First snowshoe trip with Ben</title>
		<description>

More pics ... 

Uploaded by marmotbeans.

We took our first trip up to the snow this season on January 6th, and went up to the south side of Donner Summit. Ben loved it! (well, at least he mostly slept through it!)
 </description>
		<link>http://www.marmotbeans.com/?p=24</link>
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